Welcome. Breathe.
Gentle Reiki sessions in Navan — a quiet space to pause, reconnect and simply be.
A peaceful, private space where you can step away from everyday life and give yourself time to slow down and be present.
Whether you are completely new to Reiki, curious to experience it, or already familiar with the practice, you are welcome here.
How Reiki May Be Experienced
Every Reiki session is unique, just as every person is unique.
As you settle into the session, you may notice yourself becoming quieter and more present. You might experience subtle sensations in the body, such as warmth, coolness or tingling, or perhaps notice colours or imagery.
Some people describe a feeling of lightness, clarity or renewed energy. Others notice emotions gently surfacing and settling or simply enjoy a feeling of deep rest and peacefulness.
You may experience something very noticeable, something subtle, or nothing in particular.
There is no right or wrong way to experience Reiki.
Simply come as you are and allow the experience to unfold in its own way.
Hi, I’m Paulina
I opened this home-based Reiki practice to offer people a calm and welcoming space to pause, reconnect and simply be.
I understand how important it is to feel comfortable, safe and at ease during a session, especially when experiencing Reiki for the first time.
My intention is to provide a peaceful space where you can slow down, turn inward and give yourself time to simply receive.
What Is Reiki?
Reiki is a gentle Japanese practice centred around the concept of universal life force energy.
The word Reiki comes from Rei, meaning universal, and Ki, meaning life force energy. The practice was developed in Japan by Mikao Usui in the early 20th century and later introduced to the Western world through Hawayo Takata.
At its heart, Reiki is a simple practice of presence, stillness and receiving. It is non-religious, gentle and non-invasive, and no particular beliefs or spiritual background are required.
Reiki may be received as a complementary wellbeing practice alongside conventional healthcare and other therapies. It does not diagnose, treat or cure medical conditions and does not replace professional medical care.
Reiki Sessions
Initial Reiki Session
€40
A gentle introduction to Reiki, with time before the session to settle in, ask questions and become familiar with the space.
Reiki Session
€40
For returning clients who would like to continue their Reiki practice and make regular time for themselves.
Reiki Commitment Package
€200
Six sessions for those who feel drawn to making regular space for Reiki as part of their wellbeing practice.
What Others Experience
Sometimes it is enough to pause, breathe and have a little time away from the noise of everyday life.
Why you should try reiki
How Reiki May Support Your Wellbeing
A quiet, nurturing experience with soft lighting and gentle music. You’ll relax fully clothed on a comfortable treatment table while Reiki is offered with care and intention. Sessions last 60–90 minutes.
Calm the Mind
A gentle space to slow down, quiet the mind and ease everyday stress, leaving you feeling calmer and more balanced.
Relax the Body
Reiki encourages the body to unwind, helping release feelings of tension and supporting a deeper sense of physical comfort.
Rest & Restore
Deep relaxation can help you let go of tension, settle the body and create space for more restful sleep.
Emotional Wellbeing
A calm and supportive space to acknowledge your emotions, reconnect with yourself and gently let go of what no longer feels needed.
Feeling like this might be for you?
Book Your First Session
Sessions available in-person. Simply choose a time that suits you — no payment required to book.
Frequently Asked Questions
No. Reiki is non-religious, and no particular belief system is required. You can simply approach your first session with curiosity and an open mind.
Comfortable clothing is best. You remain fully clothed throughout the session.
No. You can simply rest. There is no meditation or technique you need to learn.
Reiki may be received as a complementary practice alongside conventional healthcare. It does not replace medical diagnosis, treatment or professional medical advice. Please continue to follow the guidance of your healthcare professionals.
Just a heads up:
Reiki is a complementary practice and doesn’t replace medical care. I don’t diagnose, treat, or prescribe. If you have any health concerns, it’s always a good idea to check in with a healthcare professional.
